A really popular question! In short, our two protein powders, PVL SPORT WHEY and PVL ISO SPORT WHEY, are high protein, lower carbohydrate powders, perfect for those looking for the best recovery from their training. Our PVL SPORT GAINER, is basically a protein blend with the addition of a clean carbohydrate blend and healthy fats in the form of MCT oils and flax – this product provides a good deal more calories that our protein powders, which would make it the perfect choice for "hard-gainers" or those who need to take on more calories than they are currently consuming. For more help and advice, please email support@PVL.com
with your specific query.